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A sedentary lifestyle, alcohol, and cigarette consumption increase body weight which in turn hinders healthy blood circulation and strength of arteries and veins. This results in high blood pressure. So, if you’re overweight, you need to monitor your blood pressure frequently. Constant high levels of stress can disturb the blood flow and blood pressure and can damage vessels, and you may experience dizziness, extreme fatigue, or body aches with no wish to get out of bed. This stress-induced fatigue can make your blood pressure high and needs to be monitored.

People have long used Hawthorne berries for treating high bp, heart issues, and cholesterol levels. A number of Clinical research conclude that it improves cardiovascular function, shortness of breath, and fatigue. In another study, 1200 mg hawthorn extract or placebo was taken by hypertension patients for 16 weeks. Those who were taking hawthorn extract had a significant decrease in blood pressure than the other group taking a placebo.
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The Institute for problems of cardiovascular diseases: On the way to a healthier Tomorrow Heart and circulatory diseases are the leading causes of death. According to the world health organization, millions of people die each year from diseases of the circulatory system, often preventable fates. In the midst of this challenge, the Institute for problems of cardiovascular diseases as an important instance of the medical research and patient care. That research facility founded, the Institute quickly became a national and international centre of excellence. Its main goal is to explore the causes of heart and circulatory diseases, to develop innovative treatment methods, and prevention of these diseases. The researchers of the Institute are working on several areas: Investigation of genetic factors that increase the risk for heart disease. The development of new drugs against atherosclerosis and heart failure. Optimization of methods for early detection of blood tests to imaging procedures. Studies on the effect of lifestyle factors: exercise, nutrition, Stress. Use of artificial intelligence for prediction of cardiac risk. A particular concern of the Institute is the education of the population. Regular information events, brochures, leaflets and Online campaigns to encourage people to keep your heart health in mind. Prevention begins in the mind, says Prof. Dr. Elke Winter, Director of the Institute. A healthy lifestyle, regular testing and Knowledge of risk factors can save lives. In addition, the Institute supports the training of young Doctors and scientists. Through exchange programs with international partner institutes valuable knowledge and experiences are shared. The results speak for themselves: thanks to the work of the Institute, a large number of new therapy approaches in clinical practice. The survival rates after heart attacks are increased, and the quality of life of patients with chronic heart disease has improved significantly. The Institute is widely explored, and new hurdles, it remains his Mission is clear: cardiovascular disease is not only to understand better, but to prevent you, one day, as much as possible. Because every healthy heart is a victory for the medicine and for all of us.