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<h1>Psychosomatic aspects of cardiovascular disease presentation</h1>
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<p>Sa pangunahing (esensyal) na altapresyon, ito ay dahil sa impluwensya ng namamana, hilig sa mataas na presyon ng dugo sa konteksto ng hindi malusog na pamumuhay, masamang gawi, hindi malusog na pagkain, na nagdudulot ng labis na timbang. Dagdag pa ang stress, kalikasan, kakulangan sa tulog at aktibidad. Lahat ito ay negatibong nakakaapekto sa trabaho ng puso at sa tono ng mga daluyan ng dugo. Ang presyon ay unang tumataas nang hindi napapansin at pagkatapos ay mas nagiging malinaw.</p>
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<blockquote>The incidence of the population with cardiovascular diseases: A challenge for society

In the last decades, the incidence of cardiovascular diseases (HKK) to one of the most important health policy issues in Germany and around the world. According to statistics from the Robert Koch Institute, these diseases continue to be among the most common causes of death — they are responsible for almost a third of all deaths in Germany. But what is behind this worrying trend, and what measures are necessary to reduce the number of new cases?

The causes for the high incidence are varied and often linked to each other. Among the most important risk factors:

Unhealthy lifestyle: lack of exercise, unbalanced diet high in sugar and fat content, and Obesity contribute significantly to the pathogenesis of hypertension, Diabetes and atherosclerosis.

Smoking: nicotine and other harmful substances can damage the blood vessel walls and increase the risk of heart attacks and strokes.

Stress: Chronic Stress leads to a permanent increase in blood pressure and is a burden on the heart.

Genetic Disposition: A family history can increase the individual risk as well.

What is especially disturbing is that circulatory not relate to disease exclusively by older people. Increasingly, younger adults, and even young people with risk factors such as Obesity or high blood pressure can be diagnosed. This development indicates a shift in the incidence in younger age groups, a Trend that could eventually lead to significant social and economic costs.

The health consequences are serious: heart attacks, strokes, and heart failure, and peripheral arterial disease to reduce the quality of life, lead to long-term disability and shortened life expectancy. The costs for health systems: The treatment of cardiovascular disease accounts for a significant proportion of the health budget.

But there are rays of hope. Studies show that up to 80% of cardiovascular disease, preventative measures are preventable. These include:

Regular physical activity (at least 150 minutes of moderate load per week).

A balanced diet with lots of fruits, vegetables, whole grains and healthy fats.

Waiver of Smoking and excessive consumption of alcohol.

Regular checkups for early detection of risk factors such as high blood pressure or elevated cholesterol levels.

Effective prevention requires not only individual efforts, but also social support: Healthy School and work environments, affordable sports facilities, clear Food labels and awareness campaigns are crucial in order to reduce the incidence sustainable.

In conclusion: The high incidence of cardiovascular diseases is a challenge that we must tackle together. Through a combination of individual responsibility and social measures, we can reduce the number of diseases and, hence, the health and quality of life of future generations.

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<h2>BewertungenPsychosomatic aspects of cardiovascular disease presentation</h2>
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<h3>Diseases of the cardiovascular System lecture for nurses</h3>
<p>

Psychosomatic aspects of cardiovascular disease: If the soul is a burden for the heart 

Cardiovascular diseases are considered as one of the main causes of morbidity and mortality in modern industrial societies. But, while we focus often on biomedical risk factors such as high blood pressure, cholesterol or Diabetes, it remains an important aspect in the shadows: the influence of psychological processes on the health of our cardiovascular system.

Psychosomatics describes the interaction between psychological factors and physical disease. In terms of cardiovascular disease is becoming increasingly clear that Stress, anxiety, depression, and social Isolation are just emotional stress — you can also have a direct effect on the heart and the risk for diseases such as Coronary heart disease, heart attack, or heart failure increase.

How does Psyche and the heart?

Under constant stress, the body will be placed permanently in a state of alert. This leads to an increased release of stress hormones such as adrenaline and Cortisol. This, in turn, can lead to the following physiological reactions:

Increased Blood Pressure (Hypertension),

increased heart rate,

Narrowing of the blood vessels,

increased tendency to form blood clots.

In the long term, this Overload will damage the walls of the vessel, and promotes the development of atherosclerosis.

Important psychosocial risk factors

Studies identify a number of psychological and social factors that increase the risk of cardiovascular diseases increase significantly:

Chronic Stress (business or private),

Depression: people with depression have a 40% to 60% increased risk for heart attacks,

Anxiety and panic disorders,

lack of social support and Isolation,

Type A behaviour (highly productive, competitive, constantly under the pressure of time).

Therapeutic Consequences

The findings of psychosomatics call on the medicine to pursue a holistic approach to treatment. In addition to the conventional treatment (medication, surgery, lifestyle changes) to play the following measures have an important role to:

Stress Management Techniques (Mindfulness, Meditation, Progressive Muscle Relaxation),

psycho-therapeutic support in depression and Anxiety,

The structure of social networks and support services,

cardiac rehabilitation programs with psycho-somatic focus.

Conclusion

The connection between the Psyche and the heart is scientifically proven and is of great clinical importance. Effective prevention and therapy of cardiovascular diseases, therefore, not only the body but also the soul in view. We take psychosomatic relationships seriously and systematically in the medical care of integrate, we can improve the health and quality of life of many people in a sustainable manner.

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<h2>Diet 10 in cardiovascular diseases</h2>
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Organic diseases of the cardiovascular system: A silent threat

The heart and the circulatory system, the center of life in our body. You have to supply all the organs with oxygen and nutrients and make it possible for us to live each day, to work and to look forward. But it is precisely this Central role also makes them a particularly vulnerable System: Organic diseases of the cardiovascular system are among the most common causes of death.

What is organic diseases are at all? In contrast to functional disorders affect the physical structure of the organs — the heart, self, the heart valves, the blood vessels or the heart muscle. Typical examples are:

Coronary heart disease (CHD): Due to deposits in the coronary arteries (atherosclerosis) restricts the blood flow to the heart muscle. This can lead to Angina (chest tightness) or to a heart attack.

Congestive heart failure: The heart loses its Capacity and is no longer able to provide the body enough.

Flap error: Broken heart the normal flow of blood disturb flaps through the heart.

Cardiomyopathies: diseases of the heart muscle cells, which can be enlargements or weakness of the heart lead.

Atherosclerosis, calcification and hardening of the blood vessels, which increases the risk for heart attacks and strokes.

Who is most at risk?

Some risk factors cannot be influenced by: age, gender (men are affected up to middle age) and a family history. However, many other factors are in our hands:

Smoking

High Blood Pressure

Elevated Cholesterol Levels

Diabetes mellitus

Obesity and lack of exercise

Stress and unhealthy diet

Prevention instead of reaction

Which is the most important findings of modern medicine: Many cardiovascular diseases are preventable. A healthy lifestyle can reduce the risk dramatically. What really helps?

Regular physical activity (at least 150 minutes of moderate load per week)

A balanced diet with lots of fruits, vegetables, whole grains, and healthy fats

Eliminating Smoking

Moderate use of alcohol

Regular checks of blood pressure and cholesterol levels

Early detection saves lives

Especially in the early stage of many organic heart disease free run complaint. That is why checkups are so important, especially for people with elevated risk. A simple EKG, an ultrasound examination of the heart (echocardiography) or load tests can show early signs of a disease.

Conclusion

Organic diseases of the cardiovascular system are a serious challenge for the health of the population. But we must not be defeated. By a conscious lifestyle and regular medical checks, we can protect our heart, and our quality of life for many, many years. Investing in your health pays off — in the truest sense of the word.

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Cardiovascular diseases: your health is important to us!

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We want to help you improve your well-being — without unnecessary financial burdens. Many important drugs for the treatment of:

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coronary heart disease,

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What you need to do?

You can visit your family doctor or a specialist in cardiology, he can diagnose your condition and prescribe the necessary medication.

Check with your insurance provider if you fall on the list of Eligible for free medication.

Get the recipe at the pharmacy, often you are able to obtain the medication immediately and without any additional payment.

Why is this important?

Regular intake of the prescribed medication can:

the risk of heart attacks and strokes, reduce,

Your blood pressure levels stabilize,

Their quality of life significantly improved.

Don't wait — act!

You still speak with your doctor about your options. Your heart deserves the best care and you deserve to live healthy and free of symptoms.

Your health begins with the first step. Take your Chance to free medicines for a healthier Tomorrow!

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