Cardiovascular diseases-a guide

Diuretiko (Diuretika) ay nagpapataas ng pag-ihi ng katawan, na nagreresulta sa pagbaba ng presyon ng dugo. Simpleng paliwanag: Ang tuloy-tuloy na pag-ihi ng katawan ay nagdudulot ng pagbaba ng dami ng plasma sa dugo at sa gayon ay mas kaunting likido sa mga ugat — bumababa ang presyon sa mga pader ng ugat. Sa pangunahing (esensyal) na altapresyon, ito ay dahil sa impluwensya ng namamana, hilig sa mataas na presyon ng dugo sa konteksto ng hindi malusog na pamumuhay, masamang gawi, hindi malusog na pagkain, na nagdudulot ng labis na timbang. Dagdag pa ang stress, kalikasan, kakulangan sa tulog at aktibidad. Lahat ito ay negatibong nakakaapekto sa trabaho ng puso at sa tono ng mga daluyan ng dugo. Ang presyon ay unang tumataas nang hindi napapansin at pagkatapos ay mas nagiging malinaw.

Cardiovascular diseases — a guide Introduction Cardiovascular diseases (CVD) are one of the leading causes of death worldwide. According to the world health organization (WHO), every year approximately 17.9 million deaths, equivalent to approximately 32% of all deaths worldwide. These diseases include a variety of diseases of the heart and blood vessels, including Coronary heart disease (CHD), congestive heart failure, stroke, high blood pressure (hypertension) and peripheral arterial disease. The main forms of cardiovascular disease Among the most common forms of CVD: Coronary heart disease (CHD): it is caused by a narrowing of the coronary arteries, usually as a result of atherosclerosis. This can lead to Angina or a heart attack. High blood pressure (hypertension): A permanently elevated blood pressure (≥140/90 mmHg) charged to the heart and blood vessels and increases the risk for heart attack and stroke. Congestive heart failure: The heart loses its pumpability, whereby the body is not sufficiently supplied with oxygen. Stroke (apoplexy): An interruption of the blood supply to the brain, which can lead to permanent damage or death. Arrhythmias: heart rhythm disorders, ranging from harmless to life-threatening forms. Risk factors The main risk factors for CVD in modifiable and non-modifiable sub-parts: Modifiable Factors: Smoking Overweight and obesity Lack of exercise Unhealthy diet (high, high in salt, fat and sugar content) Alcohol consumption Stress Diabetes mellitus Hyperlipidemia (elevated blood fats) Non-modifiable factors: Age (the risk increases with age) Gender (men are up to 50. Age more affected; after Menopause, the risk of approaching women and the men) Genetic predisposition and family history Prevention and lifestyle changes Effective prevention of CVD is based on a Change of lifestyle: Regular physical activity: at Least 150 minutes of moderate load per week (e.g., walking, Cycling, Swimming). Healthy diet: Increased consumption of fruits, vegetables, whole grain products, nuts and low-fat dairy products. Reduction of saturated fats, TRANS fats, salt (<5 g per day) and sugar. Smoking quitting Smoking: Stop The risk of heart attacks and stroke, reduces seizures significantly. Alcohol reduction: a Maximum of 10 g of pure alcohol per day for men and 20 g for men. Weight control: A healthy body mass index (BMI between 18.5 and 24.9 kg/m 2 ) reduces the pollution potential for the heart and circulatory system. Stress management: methods, such as Meditation, Yoga or progressive muscle relaxation can help reduce Stress. Diagnosis and treatment The diagnosis of CVD includes: History and physical examination Blood pressure measurement Laboratory Tests (Lipid Spectrum Of Blood Sugar, Kidney Values) Electrocardiogram (ECG) Echocardiography (ultrasound of the heart) Load tests (e.g., treadmill test) Coronary angiography for suspected CHD The treatment depends on the particular disease and can include medication, as well as operational measures: Medications: antihypertensives, statins, anticoagulants, beta-blockers, ACE‑inhibitors, etc. Interventional procedure: PTCA (balloon dilatation), stent implantation Surgery: Bypass Surgery, Heart Valve Replacement Conclusion Cardiovascular diseases represent a serious health challenge. Through a consistent prevention, early diagnosis and adequate treatment of many disease, but cases and deaths prevented. A healthy lifestyle is the most important component to the reduction of individual risk.

Kasabay nito, hindi inirerekomenda ang pangmatagalang pag-inom ng mga gamot mula sa kategoryang Diuretics, dahil ang mahahalagang sangkap tulad ng Potassium, Calcium, Magnesium ay mabilis na nailalabas sa katawan kasama ng sobrang tubig at asin. Alinsunod sa katangiang ito, sinasabayan ng mga Diuretics ang pag-inom ng mga gamot na may laman ng mga sangkap na ito. Maaaring ito ay mga vitamin at mineral na complexes, monokomponent, o mga suplemento sa pagkain na may napatunayang klinikal na bisa. Minsan, dinadagdagan ng doktor ang base na therapy (mga gamot na kailangang inumin araw-araw) ng mga gamot na iniinom kapag may krisis, kapag ang presyon ay sobrang taas at biglang tumaas. At ang dosis ay pinipili rin nang napaka-indibidwal. Kaya imposible na sabihin kung alin ang pinakamahusay na gamot sa presyon, sa bawat kaso ay magkakaroon ng sariling kombinasyon na bagay sa iyo.

Nililinis ang mga ugat na kailangang alagaan mula sa deposito at pinananatili ang kinakailangang lakas ng tibok ng puso!
Cardiovascular diseases-a guide

Kasabay nito, hindi inirerekomenda ang pangmatagalang pag-inom ng mga gamot mula sa kategoryang Diuretics, dahil ang mahahalagang sangkap tulad ng Potassium, Calcium, Magnesium ay mabilis na nailalabas sa katawan kasama ng sobrang tubig at asin. Alinsunod sa katangiang ito, sinasabayan ng mga Diuretics ang pag-inom ng mga gamot na may laman ng mga sangkap na ito. Maaaring ito ay mga vitamin at mineral na complexes, monokomponent, o mga suplemento sa pagkain na may napatunayang klinikal na bisa.

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Cardiovascular diseases-a guide. Factors of the disease of the cardiovascular System.

Varicose veins: are you the sort of cardiovascular disease or not? Varicose veins, colloquially known as spider veins or varicose veins, are a phenomenon that affects many people, especially with age. But they actually belong to the cardiovascular diseases? This question is not a simple Yes or no answer. In order to clarify them, we need to deal first with the nature of this phenomenon. What varicose veins are. Varicose veins enlarged, twisted, and often visible veins that usually occur in the legs. You will no longer occur when the Valves are functioning in the veins properly. Normally, these Valves ensure that the blood flows back against gravity to the heart. If they fail, it accumulates in the blood in the veins, which leads to the stretching and deformation. Symptoms can be swelling, pain, a feeling of heaviness in the legs or itching. In severe cases, even skin lesions or wounds can occur. The connection to the cardiovascular system Sit varices directly in connection with the circulatory system, because they pose a Problem of the venous part of the circulation of the technical system. However, they differ from typical cardiovascular diseases such as heart attack, high blood pressure or arteriosclerosis: Other affected vascular system: During heart attacks and atherosclerosis of the arteries relating to transport (the blood away from the heart), affect varicose veins, the veins (the blood to the heart to transport). Different pathophysiology: cardiovascular diseases such as hypertension or heart failure are often associated with systemic changes that affect the entire cardiovascular System. Varicose veins are locally limited and mainly affect the superficial veins of the legs. Lower direct threat to life: Although varicose veins can lead to complications such as thrombosis, they are, in most cases there is no immediate threat to the life, unlike a heart attack or a stroke. Factors of varicose veins favor Some of the risk factors for varicose veins overlap disease but with cardiovascular: Genetic Predisposition Overweight Lack of exercise Prolonged Standing or Sitting Hormonal changes (e.g., during pregnancy) These similarities show that living a healthy lifestyle not only the heart but also the veins, protects. Can varicose veins point to other cardiovascular problems? Although varices no systemic cardiovascular disease, you can apply sometimes as a reference to an increased risk. People with varicose veins should pay attention to whether other risk factors are present, and, if necessary, medical examinations take. Prevention and treatment A healthy lifestyle diseases is the best way of preventing varicose veins and circulatory: Regular physical activity (walking, Swimming, Cycling) Weight control Wearing compression stockings in the Presence of risk factors Waiver of long Standing or Sitting without a break Sufficient Drinking In the case of already existing varicose veins various treatment options are available — from sclerotherapy and laser therapy to surgical interventions. Conclusion Varicose veins is part of the vascular system and are therefore part of the circuit, but will not be classified as typical cardiovascular illness. They relate to the veins, and are usually limited locally, while cardiovascular diseases often have a systemic impact, and the heart or the arteries directly relate to. However, varices should be taken seriously: they can lead to life-style factors point, the burden on the heart, and in advanced course of health problems. Prevention remains the best way for healthy veins and a strong heart. Would you like me to make a certain section in more detail, or for more information about additional?